Almond Milk Linked To Scurvy

For vegans the world over (even over soy) and next to pretty, bright, white coconut milk; have long held almond milk in high regard. Tasty almond milk has shown itself worthy to be served its praise and all its poured out to be but according to recent reports, the nutritious dairy alternative is under the…

Have You Really Been Treating Your Turkey (and Guests) Right?

Former President Benjamin Franklin felt the turkey should be the American/native bird (over the bald eagle). And although his sentiments (obviously) weren’t shared, one thing we do know of (and share) is a twice per year American tradition: [That] at Thanksgiving and Christmas that bird (turkey/fowl) sits at the center of the table of millions…

Meat Healthier Than Lettuce ?

One of the most boring pieces of produce that (little do most know) has little to no nutritional value whatsoever that often times (over kale or spinach) and has stood at the forefront fork front of the “nutritional” meal has gotten exposed for the fraud it is: Lettuce. With the exception of darker lettuce (i.e….

10 Benefits of Walnuts That Make The Task To Crack ‘Em Worth It!

T’is the season where “chestnuts roasting on an open fire” tends to be more like walnuts found ’round the house while searching for the nutcracker! Despite the task involved in getting into the tough shelled nut, once you get in, it is everything it’s cracked up to be! But did you know that walnuts are…

No More Excuses For Not Getting It In: Cups To Make Your Plain Ole Water Auto-Flavored? Can This Work? Why and How!

  We all know the importance of staying hydrated and despite the fluidity that our favorite drink beverage provides for us but no matter how much seek or substitute denying it, our temples need pure, unadulterated, filtered, unapologetic, sought to [be] duplicated, forever imitated, mass saturated but still…never actually duplicated: flat, thin, clear and see-though…

5 Health Benefits of Eating Chocolate!

*What’s good for the goose is good for the gander right? That said, obviously this is not exclusive to “athletes.” As well, although the graphic is quite ambitious (and probably too good to be true), we’re more than sure these 5 “health” benefits of eating chocolate is most probably exclusive to dark chocolate. Studies even…

How To Take Control of Your Coffee’s Carbs and Calories

Coffee is that morning drink that for many of us-is a sensual experience such that we barely even notice if the “caffeine kick,” we are simply get a “kick” out of the smell of it, the heat in our hands and the taste of it. That being the case, if you (like me) love about…

Several Ways (and Reasons) To Make Egg Nog Your Festive Delicacy This Season

Not every palette likes, is appreciative of, or shares the sentiment of egg nog being the representative of the festive season drink ‘delicacy’ as, it is an ‘acquired’ taste and either you like it or your don’t. The (non-alcoholic) thick, sweet, creamy beverage is typically made of milk, cream, sugar, eggs, nutmeg, cinnamon and other…

Egg White Lovers Unite! (Let’s Separate)

It’s like I say: Egg whites should be “all you can eat” we love’em that much right? Have egg whites.Keep calm.Concern urself w/what progresses u 4wrd 2day.As usual:#Staytuned{http://t.co/GOOoDlDAJk} pic.twitter.com/hrJiIubkp3 — IG: osfmag_ (@AngFrankPodcast) August 25, 2015 Disgustingggggg  ^^^^^^^^^^^^ For other egg white lovers like me, dividing the yolk from the egg can get so messy…

#TasteTheChange : Have APPLEBEE’s on APPLEBEE’s Today!

Don’t Forget: EAT AT APPLEBEE’S FREE ! TODAY ONLY for the #TasteTheChange New Menu Item Offer! Get the deets on the menu items and other things you need to know by clicking here! These are just a few being sampled today as sent by other who’ve already began to dig in to the #TasteTheChange new…